The Effect Of Aerobic Exercise On Aerobic Capacity

INTRODUCTION The body constantly needs energy to work. This energy, at the cellular level, supplied in the form of chemical potential energy stored in ATP needs to be regeneration in order to fuel more cellular activity and this can be done aerobically or anaerobically(Astrand 1956). Energy to sustain high intensity workouts cannot eventually be fully supported by anaerobic pathways, resulting in an increased reliance on aerobic metabolism (Bogdanis et al. 1996). The level of fitness to carry out anaerobic exercises may be influenced by aerobic capacity (Kaikkonen et al.2000, Tomlin and Wegner 2011). By discovering the relationship between anaerobic fitness and aerobic fitness. It should be possible for athletes to think about taking an advantage by distributing their physical energy during a match properly or, for any individuals to understand or make their personal fitness program. The aim of this study is to compare the maximum number of push-ups achieved by tested individuals against their change in pulse rate measure before and after a moderate step-up exercise; and determine how the ability of anaerobic fitness influences aerobic exercise. It was predicted that being anaerobically fit do not assist in aerobic exercise. METHOD Refer to the School of Biological Sciences (2015). See Appendix 1 for Null and Alternate hypotheses RESULTS There is a total of 137 tested individuals involved. There are 49 observations who did less than 25 push-ups and a number of 88Show MoreRelatedThe Relationship Between Aerobic Capacity And The Level Of Fitness Of Anaerobic Exercise1120 Words   |  5 PagesTHE RELATIONSHIP BETWEEN AEROBIC CAPACITY AND THE LEVEL OF FITNESS OF ANAEROBIC EXERCISE IN YOUNG ADULTS BY COMPARING THE MEAN CHANGE IN PULSE RATE AND THE NUMBER OF PUSH-UPS Introduction Cells undergo respiration which produces adenosine triphosphate (ATP) for energy to support daily activities of human. There are two forms of respiration, namely aerobic and anaerobic. Aerobic respiration uses oxygen as a reagent in order to produce a higher amount of ATP, yet requiring a longer time. On the contraryRead MoreThe Relationship Between Anaerobic Exercise And Aerobic Capacity985 Words   |  4 PagesThe relationship between anaerobic exercise and aerobic capacity Introduction Adenosine triphosphate (ATP) is an important organic molecule in all living organisms, it is a biologist fuel for all living organisms.(Vanputte et al. 2014) When the energy stored in ATP is used, ATP will be broken down to adenosine triphosphate and inorganic phosphorous (Astrand 1956). Cell Respiration is the way that the human body produces more ATP, and there are four parts in total which is glycolysis, Link ReactionRead MoreEssay On Aerobic Training1317 Words   |  6 PagesImpact of Yogic Practices and Aerobic Training on Low Density Lipoproteins among Middle Aged Women Abstract: Health is considered as the result of good health and adequate follow-up in this direction. Physical well-being has been strongly emphasized among all the dimensions of well-being and human health. The aim of the study is to understand the impact of yogic practices group and aerobic training on low density lipoprotein among middle-aged women. To achieve this goal the study, 45 middle-agedRead MoreExercise And Exercise : Aerobic Exercise1397 Words   |  6 PagesQuestion 1: What Is Aerobic Exercise? Aerobic exercise (also known as cardiovascular exercise) is physical exercise of low to high intensity that depends mainly on the aerobic energy-generating procedure. The word Aerobic literally means pertaining to, including, or requiring free oxygen, and refers to the use of oxygen to properly meet energy demands during exercise through aerobic metabolism.Generally, light-to-moderate intensity exercises that are completely supported by aerobic metabolism canRead MoreThe Effects Of Aerobic Exercise On Short Term Memory Essay917 Words   |  4 PagesThe effects of aerobic exercise on short-term memory Blakemore (1988) defines memory as the ability to retain information from past experiences. According to a study done by Brown-Peterson, the average person’s short-term memory is 60% accurate (Gross et al., 2015). According to a research experiment, conducted by Stroth et al. (2011), a possible way of increasing memory is through aerobic exercise. Stroth et al. (2011), concluded that aerobic exercise improves the visual memory by 25%. AccordingRead MoreThe Lifestyle change Program1679 Words   |  7 Pagesbelow average in some physical aspects when compared to normative values of her age category. Areas that will be specifically targeted in the program include aerobic fitness and strength, dietary intake requirements and lifestyle changes. The client must be educated on the concept and the benefits associated with increasing aerobic capacity and also increasing muscle strength, not only of the upper body but all major muscle groups. In addition to educating the client on the benefits of increasingRead MoreExercise And Severe Major Depression876 Words   |  4 Pages Fleck, M. P. (2015). Exercise and severe major depression: Effect on symptom severity and quality of life at discharge in an inpatient cohort. Journal of Psychiatric Research, 61(2), 25-32. http://doi.org/10.1016/j.jpsychires.2014.11.005 The objective of the article was to determine if there was an increase benefit to the addition of aerobic exercise to standard care for the treatment of major depressive disorder. The authors examined the effects of aerobic exercise and standard care versusRead MoreExercise Increases The Intelligence Of Humans1245 Words   |  5 PagesNow a days everywhere you go people are idolizing human fitness and exercise. The majority of this generation eats right, lifts right and obsesses over their image. The average person is going to strive for a great body, and great intelligence. But who ever said you can have both a great- healthy body and intelligence? I do, the human brain is the most complex and unique organ in the body. Some even consider it a muscle. Similar to muscles, your brain can be trained and worked for better functionalityRead MoreEnergy Metabolism Is Important For The Maintenance Of Life1704 Words   |  7 Pageswith regards to sporting/exercise performance. The body can produce energy both aerobically and anaerobically and the regulatory mechanisms underlying these pathways of energy modulation are complex (40). Under aerobic conditions the Krebs cycle is crucial for energy production, the hydrogen’s removed during the cycle are transferred to the electron transport chain and the energy released during electron transport is utilised in the formation of ATP (1). Oxygen’s role in aerobic respiration is to actRead MoreGlycolysis is both the Anaerobic and Aerobic System759 Words   |  3 Pagesglycolysis. Uniquely, glycolysis is both anaerobic and aerobic. The end product pyruvate, from glycolysis, is anabolized to lactic acid when there is a need for energy without an adequate supply of oxygen available. This last step or reaction enables glycolysis to continue producing ATP without the need for oxygen, which is why it is called the anaerobic energy system (Fink, 2009). ATP is used in all three systems, phosphagen, anaerobic, and aerobic as the primary energy source. How ATP is processed

Skills Gaps in Americas Work Force Essay - 1318 Words

Current Event: Week 2 Current Event Article: Skill Gaps in America’s Work Force Jess Tourville Endicott College October 13, 2013 Managerial Economics Richard Weissman Summary In the well written article Stubborn Skills Gap in America’s Work Force, the author Eduardo Porter describes how fictitious the idea of workers in America really is. When asking President Obama which country develops and breads the most skilled work force he said hands down the United States. Obama’s direct words about the work force were â€Å"more productive than any on earth† and they â€Å"build better products than anybody else.† Even the less boisterous Republicans were sure American workers could surpass any competition on any†¦show more content†¦However, Americans skills are still in the same place and have not gotten stronger or shown any sign of trying to improve. The demand for better education and stronger skilled applicants is constantly growing in all advanced nations, but the supply for this demand is not coming from the United States. Regardless of the lack of supply provided by America, their highly skilled workers who do exist earn a much larger wage premium than unskilled workers in all other advanced nations. To summarize today’s economy; â€Å"the American labor market is good at attracting talented foreigners, offering them more money than they make elsewhere.† This is not the way to improve the education and skill level of workers in America but it’s a solution for companies to sustain their business process and continue to generate revenue. If they can hire 3 people from another country for the same salary as one American, it makes sense from a business standpoint to be more productive for less money. The United States was the first country to provide for universal high school education but now 1 in every 5 high-school students leave without a diploma. Across the board America is below other nations as far as education and development in the work place, not only are there minimal qual ified applicants for jobs but when they do get hiredShow MoreRelatedExamination of the Education System in Idiot Nation, by Michael Moore 1351 Words   |  5 Pagesfour to five careers in a lifetime. It will be their ability to navigate information that will matter† (Moore 141). According to Moore, American education today is by no means preparing students for the real world of work. In fact, he infers that students must acquire the acute skill of navigating through information that will guide them into the career they will eventually pursue. 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Electrophoresis Separation Of Proteins Cytochrome C Myoglobin free essay sample

Electrophoresis Separation Of Proteins Cytochrome C, Myoglobin, Hemoglobin, And Serum Albumin By Using Isoelectric Focusing System ( Ief ) Essay, Research Paper Electrophoresis Separation of Proteins Cytochrome C, Myoglobin, Hemoglobin, and Serum Albumin by Using Isoelectric Focusing System ( IEF ) Introduction Proteins are composed of aminic acids. All aminic acids are amphiprotic molecules dwelling of three types of amino acids: impersonal, acidic, and basic. Therefore, for any protein there is a characteristic pH, called the isoelectric point ( pi ) , at which the protein has no net charge and hence will non travel in the electric field. Electrophoresis takes advantage of this characteristic. Proteins are electrophoreased, and the most negatively charged protein moves closest to the cathode, and the most positively charged protein moves closest to the anode. Cytochrome C was expected to travel closest to the cathode, and serum albumen was expected to travel closest to the anode. Merely cytochrome C was expected to travel to the cathode. The other three proteins were expected to travel toward anode. The intent of cataphoresis was to see how a difference in pi makes a difference in the cataphoretic mobility of protein. Materials and Methods Four proteins were electrophoreased by utilizing the Tris-Glysin buffer of pH 8.6 and a horizontal agarose gel 1.1 % in isoelectric focussing ( IEF ) at a electromotive force of 175 V and at a current of 79 ma. The agarose gel was made by blending 0.18g of agarose in 1.5ml of Tris-Glysin buffer with a pH of 8.6. That is 100 % * 0.18 / ( 0.18 + 15 ) = 1.1 % of agarose gel. 15? ? cubic decimeter of each protein sample was loaded into each sample application good on the agarose gel without blending with glycerol solution. After the agarose gels were placed on the phase of the cataphoresis chamber, Tris-Glysin buffer of pH 8.6 was filled in the cataphoresis chamber carefully until the agarose gels were somewhat covered with the buffer. Four proteins had electrophoreased for approximately 50 proceedingss. The agarose gels were removed from the cataphoresis chamber and stained overnight with the Coomassie Blue to visualise proteins in the agarose gel. Consequences Well 1 Cytochrome C pI 10.2 Well 2 Myoglobin pi 7.2 Well 3 Hemoglobin pi 6.8 Well4 Serum albumin pI 4.8 Sample Volume 15? ? cubic decimeter PH of buffer 8.6 Voltage 175 V Current 79 ma Runing Time 0.8 hour Table 1 shows the conditions of this IEF cataphoresis. 15? ? cubic decimeter of each cytochrome C, myoglobin, haemoglobin, and serum albumen were loaded into the well as indicated in Table 1. Well 1 is the bottom well in Figure 1. A electromotive force of 175 V and a current 79 ma was applied in the buffer of pH 8.6 for 50 proceedingss, and bubbles were observed on the electrode during the cataphoresis. Figure 1 shows that cytochrome ( *1 in Figure 1 ) moved closest to the cathode, and serum albumen ( *4 ) moved closest to the anode. Myoglobin ( *2 ) and haemoglobin ( *3 ) moved toward the anode, but hemoglobin moved further from the well than myoglobin. Discussion The consequences support the original hypothesis that cytochrome C will travel closest to the cathode, and myoglobin and haemoglobin will travel to the anode with serum albumen being the closest to the anode. These consequences clearly show the relationship between motion of proteins and their isoelectric point ( pi ) . The greater the difference is between pi of proteins and pH of the buffer, the farther the proteins are from the well in this experiment. The protein with a higher pi than the pH of the buffer was positively charged because it accepted hydrogen ions from the buffer. Then this positively charged protein moved to the negative part, or cathode because it was attracted by hydroxyl ions formed at the cathode by the electrode reactions. When this protein bonded with hydroxyl ions, it became impersonal and stopped its motion. On the other manus, the protein with lower pi than the pH of the buffer was attracted by the positive part, or anode, where H ions were formed. Since this protein released H ions to the buffer, it became negatively charged and moved to the anode to bond with H ions to go impersonal. The IEF cataphoresis utilizing agarose gels have been used by research workers, and this technique has proved to be an efficient method for dividing little measures of proteins. U. Ravnskov ( 1975 ) provinces in his article Low molecular weight albuminuria in association with paroxysmal myoglobinuria that agarose gel cataphoresis is a great method to divide myoglobin and haemoglobin. The difference between haemoglobin and myoglobin in pi is 0.4, yet the IEF horizontal agarose gel cataphoresis with 15? ? cubic decimeter of measure visualized this difference. A survey performed by C. Caudie, O. Allauzen, J. Bancel, and R. Later ( 2000 ) used agarose gel IEF and IgG immunorevelation to observe IgG oligoclonal sets ( OCB ) . Their decision was that IEF with immune sensing is the most sensitive and specific trial for the sensing of chronic CNS redness. Similar research was performed by J. Lunding, R. Midgard, and CA. Vedeler ( 2000 ) who compared the high quality of IEF, agarose gel cataphoresis ( AGE ) , and IgG index in sensitivity and specificity in observing nervous system upset. Restricted OCB were found in IEF and AGE, and the research workers found that more accurate consequences were obtained from IEF. Besides, IEF was far better than IgG index in finding intrathecal IgG synthesis. As research workers recommended IEF, the migration of all four proteins were successful with IEF utilizing the horizontal agarose gel even with the little sum of protein samples. This technique could be used in analysis, purification, and sensing of proteins . Improvements could be made in the declaration of the protein set in the agarose gel and experimental clip. Improvement in declaration could be achieved by cut downing the diffusion. An addition of the viscousness of the agarose gel reduces the diffusion, and declaration would therefore addition. The inauspicious consequence of this method is that it would decelerate down the experiment because the addition of viscousness of the agarose gel increases the clash of proteins. Increasing the experimental clip reduces the declaration and therefore is non ever a successful method to better declaration. This method would non be a good method for the proteins cytochrome C, myoglobin, haemoglobin, and serum albumen because Figures 2, 3, 4, and 5 show that haemoglobin and serum albumens are greater in size. That is, haemoglobin and serum albumens tend to be influenced by the clash. Another method to better the declaration is to increase the strength of the electric field. This method besides re duces the clip of the migration of the proteins. The lone thing to be careful with about this method is the temperature of the agarose gel because the high electric field produces heat, and this might do the proteins to be denatured. Literature Cited Ravnskov, U. ( 1975, February ) . Low molecular weight albuminuria in association with paroxysmal myoglobinuria. [ Abstract ] Clin Nephrol 1975 Feb ; 3 ( 2 ) . 65-9. Retrieved January 31, 2001 from the WWW: hypertext transfer protocol: //www.ncbi.nlm.nih.gov/entrez/query.fcgi? cmd=Retrieve amp ; db=PubMed A ; list_uids=47277 A ; dopt=Abstract Caudie, C. , Allauzen, O. , Bancel, J. , and Later, R. ( 2000 March-April ) . Role of isoelectric focussing of cerebrospinal fluid Ig G in the early biological appraisal of multiple induration. [ Abstract ] Annales de Biologie Clinique. Vol. 58, Issue 2, 187-93. Retrieved February 2, 2001 from the WWW: hypertext transfer protocol: //www.ncbi.nlm.nih.gov/entrez/query.fcgi? cmd=Retrieve amp ; db=PubMed A ; list_uids=10760705 A ; dopt=Abstract Lunding, J. , Midgard, R. , and Vedeler, CA. ( 2000 Nov ) . Oligoclonal sets in cerebrospinal fluid: a comparative survey of isoelectric focussing, agarose gel cataphoresis and IgG index. [ Abstract ] Acta Neurol Scand 2000 Nov ; 102 ( 5 ) . 322-5. Retrieved February 2, 2001 from the WWW: hypertext transfer protocol: //www.ncbi.nlm.nih.gov/entrez/query.fcgi? cmd=Retrieve amp ; db=PubMed A ; list_uids=11083510 A ; dopt=Abstract Natural Toxins Research Center at Texas A A ; M University. Isoelectric concentrating. Retrieved January 29, 2001 from the WWW: hypertext transfer protocol: //ntri.tamuk.edu/if/if.html Bibliography Literature Cited Ravnskov, U. ( 1975, February ) . Low molecular weight albuminuria in association with paroxysmal myoglobinuria. [ Abstract ] Clin Nephrol 1975 Feb ; 3 ( 2 ) . 65-9. Retrieved January 31, 2001 from the WWW: hypertext transfer protocol: //www.ncbi.nlm.nih.gov/entrez/query.fcgi? cmd=Retrieve amp ; db=PubMed A ; list_uids=47277 A ; dopt=Abstract Caudie, C. , Allauzen, O. , Bancel, J. , and Later, R. ( 2000 March-April ) . Role of isoelectric focussing of cerebrospinal fluid Ig G in the early biological appraisal of multiple induration. [ Abstract ] Annales de Biologie Clinique. Vol. 58, Issue 2, 187-93. Retrieved February 2, 2001 from the WWW: hypertext transfer protocol: //www.ncbi.nlm.nih.gov/entrez/query.fcgi? cmd=Retrieve amp ; db=PubMed A ; list_uids=10760705 A ; dopt=Abstract Lunding, J. , Midgard, R. , and Vedeler, CA. ( 2000 Nov ) . Oligoclonal sets in cerebrospinal fluid: a comparative survey of isoelectric focussing, agarose gel cataphoresis and IgG index. [ Abstract ] Acta Neurol Scand 2000 Nov ; 102 ( 5 ) . 322-5. Retrieved February 2, 2001 from the WWW: hypertext transfer protocol: //www.ncbi.nlm.nih.gov/entrez/query.fcgi? cmd=Retrieve amp ; db=PubMed A ; list_uids=11083510 A ; dopt=Abstract Natural Toxins Research Center at Texas A A ; M University. Isoelectric concentrating. Retrieved January 29, 2001 from the WWW: hypertext transfer protocol: //ntri.tamuk.edu/if/if.html

My Philosophical Approach To Counseling Essay Paper Example For Students

My Philosophical Approach To Counseling Essay Paper My Philosophical Approach to CounselingDefinition of Existential TherapyOne survey taken by Corey suggests a definition of Existential Therapyinclude two key elements:Existential Therapy is essentially an approach to counseling and therapyrather than a firm theoretical model, it stresses core human conditions. Normally, personality development is based on the uniqueness of eachindividual. Sense of self develops from infancy. Self determination and atendency toward growth are control ideas. Focus is on the present and on whatone is becoming; that is the approach has a future orientation. It stressesself-awareness before action. (1996, p.465)In layman terms, Existential therapy can be described as a philosophicalapproach that is not designed to cure people but instead help the client reflectand search for value and meaning in life. Existential Therapy does not supply acookbook of methods like other approaches but instead it provides a frameworkthat is adaptable to the therapist, in which to view the individual and theworld in which they participate. Definition of Person-Centered (Client-Centered) Therapy According to Mosbys Medical, Nursing, and Allied Health Dictionary,client-centered therapy is a non directive method of group or individualpsychotherapy, originated by Carl Rogers, in which the role of the therapist isto listen to and reflect or restate without judgment or interpretation the wordsof the client. Objectives of Existential TherapyThe objectives of Existential Therapy are quite unique. Existentialcounselors are focused on helping the client achieve and expand their self-awareness. Many Therapist assume once self awareness is achieved, the clientcan examine new ways of dealing with problems and except the responsibility ofchoosing. Objectives of Client-centered TherapyThe objective of client-centered therapy is to assist the client toexperience self exploration, so that they can identify problems that arehindering their growth process. Essentially, the main goal of client-centeredtherapy is to have the client achieve a sense of increased awareness andunderstanding of his attitudes, feelings, and behaviors. Professional OpinionsExistential and client-centered therapy have been criticized for notbeing scientific enough. They have been down played as not being empiricaland not having a therapeutic model that is firmly set in stone with a set ofmethods and interventions. A large number of therapist feel that Existentialand client-centered therapy are not sound therapeutic approaches for treatingand diagnosing adolescents. One main reason for this argument is theexistential view toward adolescence. Existentialist view adolescence as a timewhen a young person begins to gain a sense of awareness on a surface level. After achieving this level, the adolescent gradually starts to focus on selfmeaning, which takes place through the development of their identity(Hacker,1994). Existentialist also believe that how the individual conceptilizes deathplays a part in the whole being of the person. A survey of 82 students revealedpeople viewed death as cold and denied. This information indicates death isvery influencial in creating anxiety in people (Westman, 1992, p. 1064). Existential and client-centered therapy have not labeled themselves witha distinct clinical procedure, instead these techniques and concepts have beeneffective in helping patients to recognize and accomplish their goals. For this reason, I believe existential thought coupled with client-centeredtherapy are appropriate in treating clients who confront some type of obstacleor major event in their life (confronting death, sudden isolation, changing fromchildhood to adolescence). David Cain(1993), a person-centered therapist,believes client-centered therapy is not a wise decision for treating clients insome cases, he sites that due to the lack of evolution of Client-centeredtherapy and the client-centered communitys unwillingness to change with theadvancements of counseling and psychotherapy has limited the therapeuticapproach. .u230668310cd5530bb3dad8c326eeb6e4 , .u230668310cd5530bb3dad8c326eeb6e4 .postImageUrl , .u230668310cd5530bb3dad8c326eeb6e4 .centered-text-area { min-height: 80px; position: relative; } .u230668310cd5530bb3dad8c326eeb6e4 , .u230668310cd5530bb3dad8c326eeb6e4:hover , .u230668310cd5530bb3dad8c326eeb6e4:visited , .u230668310cd5530bb3dad8c326eeb6e4:active { border:0!important; } .u230668310cd5530bb3dad8c326eeb6e4 .clearfix:after { content: ""; display: table; clear: both; } .u230668310cd5530bb3dad8c326eeb6e4 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u230668310cd5530bb3dad8c326eeb6e4:active , .u230668310cd5530bb3dad8c326eeb6e4:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u230668310cd5530bb3dad8c326eeb6e4 .centered-text-area { width: 100%; position: relative ; } .u230668310cd5530bb3dad8c326eeb6e4 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u230668310cd5530bb3dad8c326eeb6e4 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u230668310cd5530bb3dad8c326eeb6e4 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u230668310cd5530bb3dad8c326eeb6e4:hover .ctaButton { background-color: #34495E!important; } .u230668310cd5530bb3dad8c326eeb6e4 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u230668310cd5530bb3dad8c326eeb6e4 .u230668310cd5530bb3dad8c326eeb6e4-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u230668310cd5530bb3dad8c326eeb6e4:after { content: ""; display: block; clear: both; } READ: Scope of Strategic Marketing EssayOn the otherhand, therapist Philip Kendall and Michael A. Southam-Gerow,seem to recognize the importance of client-centered therapy. Kendall andSoutham-Gerow conducted a study which examined the long-term effects ofpsychosocial treatment for anxiety disordered youth, which they evaluated thelong term effects and the effective components of the treatment. The results from the study revealed that children and adolescent clientstreated two to five years earlier with psychotherapy retained their gains overanxiety related disorders(p 728). Kendall noted the lack of anxiety related problems could have resultedfrom the clients maturation and not the long-term effects of therapy. Thisevidence alone exhibits just one aspect of the tremendous effects of client-centered psychotherapy. The study also demonstrated the variety of techniquesused with the clients, which ranged from relaxation exercises to role playing. Another ongoing criticism of the two dynamic approaches to therapy isgender plays a major role in the outcome of therapy. Researchers (Porter, Cox,Williams, Wagner, Johnson, 1996.) have provided research to argue this point. They conducted a study, which a Client-Behavioral system was used toevaluate the therapeutic process with 27 sexually abused girls who were enrolledin individual counseling, the study revealed that when sexual abuse was formallytaught that the girls were more likely to answer with abuse related answers inresponse to child abuse questions, regardless of whether the counselor was maleor female. Summary and ConclusionOne can see from the material provided that there are some recurringthemes in the areas of client-centered and existential psychology: The searchfor meaning and value in life, self-awareness, and behavior. While existentialand client-centered roots are planted firmly in philosophical and humanisticstyles of thinking without clear evidence of any scientific model,existentialism and client-centered therapy offers the science of psychology apath much different than the other approaches to therapy that seek only ascientific outcome. Existential and client-centered offer a alternative form oftherapy, a phenomenological approach to the person, not a look at the instinctsof the person, not a separation of the id, the ego, and superego, but a view ofthe entire being in the now. The drawbacks of existential and client-centered therapy have beenstated as a basic lack of pure scientific methodology. These two approaches donot offer a textbook of how to techniques, but instead they offer a viewpoint,a lens, a way of picturing the person and the world in which they live. Itoffers a way to view oneself, as a therapist, a motivator, and as a helper. They do not however, offer a fix-all to every problem, rather they seek to helpthe client realize responsibility for their actions and thoughts while helpingthe client gain a deep sense of awareness and trust in themselves in thetherapeutic relationship. BibliographyCain, D. J. (1993). The uncertain future of client-centered counseling. Journal of Humanistic Education and Development. 31 (3), 133-138. Client-Centered Therapy Dictionary Definition. Mosbys Medical, Nursing, andAllied Health Dictionary. CD-ROM Abstract from: Health Reference Center. FileNumber: 00009108. Corey, G. (1996). Theory and Practice of Counseling and Psychotherapy. (Rev. ed.). Pacific Grove, CA: Brooks/Coleman. Hacker, D. J. (1994). An Existential View of Adolescence. Journal of EarlyAdolescence. 14. (3), 300-327. Kendall, P., ; Southam-Gerow, M.(1996). Long-term follow-up of a Cognitive-Behavioral Therapy for Anxiety-Disordered Youth. Journal of Consulting andClinical Psychology. 64.(4), 724-730. Porter, R. L., Wagner W., Johnson, J., ; Cox, L. M. (1996). Sexually abusedgirls verbalizations in counseling: an application of the client behaviorsystem. CD-ROM. Journal of Counseling Psychology. 43. (4), 383-389. Abstract from:Health Reference Center. File Number: 18987461. Westman, A. S., (1992). Existential Anxiety as Related to Conceptualization ofSelf and of Death, Denial of Death, and Religiosity. Psychological Reports. 71. .u82a3f541a1707865f3f0db61502b34fd , .u82a3f541a1707865f3f0db61502b34fd .postImageUrl , .u82a3f541a1707865f3f0db61502b34fd .centered-text-area { min-height: 80px; position: relative; } .u82a3f541a1707865f3f0db61502b34fd , .u82a3f541a1707865f3f0db61502b34fd:hover , .u82a3f541a1707865f3f0db61502b34fd:visited , .u82a3f541a1707865f3f0db61502b34fd:active { border:0!important; } .u82a3f541a1707865f3f0db61502b34fd .clearfix:after { content: ""; display: table; clear: both; } .u82a3f541a1707865f3f0db61502b34fd { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u82a3f541a1707865f3f0db61502b34fd:active , .u82a3f541a1707865f3f0db61502b34fd:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u82a3f541a1707865f3f0db61502b34fd .centered-text-area { width: 100%; position: relative ; } .u82a3f541a1707865f3f0db61502b34fd .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u82a3f541a1707865f3f0db61502b34fd .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u82a3f541a1707865f3f0db61502b34fd .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u82a3f541a1707865f3f0db61502b34fd:hover .ctaButton { background-color: #34495E!important; } .u82a3f541a1707865f3f0db61502b34fd .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u82a3f541a1707865f3f0db61502b34fd .u82a3f541a1707865f3f0db61502b34fd-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u82a3f541a1707865f3f0db61502b34fd:after { content: ""; display: block; clear: both; } READ: biotechnology Essay1064-1066. AbstractThis paper examined two philosophical and humanistic approaches I have chosenas my rationale to counseling and psychotherapy. The paper will define andexplain the objectives and techniques of these two dynamic therapies. Furthermore, it will illustrate existential and client-centered therapysimportance in regards to treating adolescence.